The Anxious-Avoidant Trap: Why It Happens
The anxious-avoidant trap is a loop where one partner's pursuit triggers the other's retreat. Why it happens, what the research found, and…
Who are they?
Is your ex an avoidant?
24 statements about how your ex actually behaved. Rate how often each one happened, as you remember it. About four minutes.
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Avoidant deactivation: what it is and what it felt like
What avoidant deactivation means in attachment research, the signs people describe, and why it explains a pattern without diagnosing anyone.
The avoidant discard: what happened, and what it doesn't mean about you
Where the term avoidant discard comes from, how it differs from an ordinary breakup, and why it says more about a pattern than about your…
The four profiles
Secure
Low attachment anxiety and low avoidance.
Anxious
Higher attachment anxiety and lower avoidance.
Dismissive-avoidant
Higher attachment avoidance and lower anxiety.
Fearful-avoidant
High attachment anxiety and high avoidance.